Actress Pooja Hegde Live Pranayam Session On Instagram Is Inspiring

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Pooja Hegde, the gorgeous actress who is currently going through a purple patch of her career is ramping South Indian cinema with her beauty and talent.  She scored blockbuster hits with Maharshi (2019) and Ala Vaikunthapurramuloo (2020) and is currently ruling Tollywood.  With Radhe Shyam, Acharya and Cirkus in the pipeline, Pooja Hegde is the busiest actress in town. 

Amidst the second wave of Coronavirus hitting the country hard and the lives of the netizens, Pooja is giving us the inspiration to stay strong.  Yesterday, she did a live session on Instagram about Pranayam, a breathing exercise to keep body and mind healthy in these tough times.  Pooja along with Mihir Jogh, a Yoga practitioner from Dharamshala did the session to improve the lung capacity and immunity from within.  The session lasted 41 minutes with 9 different stretches focused on improving one’s breathing process.  

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It is forthright to say that the Pooja session on Pranayam was inspiring and one of the best ways to improve one’s mental health in these turbulent times.  Further adding, she urged everyone to practise Pranayama irrespective of testing positive or negative for COVID 19.  Pooja captioned the inspiring session “Pranayama techniques to calm ourselves and help us breathe better.  Much important in times of COVID. Thank you @jogmihir for a lovely class (sic.)” 

 

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A post shared by Pooja Hegde (@hegdepooja)

ALSO READ: Pooja Hegde’s Heartfelt Note To Her Fans

On the professional front, Pooja Hegde is currently the busiest actress of the year with three major projects, Radhe Shyam, Most Eligible Bachelor and Acharya movies in the pipeline.  She is currently filming for Radhe Shyam and AcharyaMost Eligible Bachelor is currently going through post production works and will be released on 19th June, 2021.

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