Anushka Shetty’s Words On Mental Health Will Make Your Day A Little Better

Anushka Shetty's Words On Mental Health Will Make Your Day A Little Better

We have been living in confined spaces without our daily routines and working for more than two months and it is particularly very difficult for people who are battling mental illness.  Not being able to talk much to other people and indulging in work is the most difficult thing for people battling Anxiety and Depression. 

Anushka Shetty shared her thoughts  about mental health and how kindness is the need of the hour. The actress shared a picture of herself from the Nishabdham movie and wrote, “Change happens slowly, let’s learn more.  Every single one of us out there can only handle a situation only the way we know how to .. no one is ever perfect …..there is no right way, no wrong, we are not born with a road map, to get through life …no one has ever, Each one of us big or small are vulnerable in our own ways(sic.)”

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The actress further added in the note, “Each one of us do break inside ..and it’s ok ..some cry out for help some cry in silence, some distract, some indulge each one has their own ways and some are helpless …let each one of us please in our own beautiful broken ways learn to be there for each other in our own small ways … Let’s learn to be more kind .. Let’s Learn to empathise.Let’s Learn to be a lil more compassionate. Let’s learn to love a lil more..Let’s learn to listen more…Let’s Learn to communicate … Let’s learn to be weak … Let’s learn to be strong(sic.)”

 

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We are human… a smile, a listening ear, a gentle touch, just our presence to another person known unknown can make a difference beyond our understanding … We may not be able to change and solve everything at this very moment ..But one small step will make a difference …As they say Changes happen slowly in a million moments that look the same…. Stay safe. Reach out. We are all human. Smile always (sic.)”

ALSO READ : Nishabdham: Producer Kona Venkat Says Theatrical Release First Priority For This Anushka Shetty Starrer

On the work front, Anushka Shetty is waiting for the release of the upcoming silent thriller film Nishabdham directed by Hemant Madhukar and produced by Kona Venkat.

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